This 8-week training plan is designed to help you build the endurance and stamina needed to master the 1500m distance. With longer, more challenging sessions, you’ll gradually increase your capacity to swim further while maintaining strong technique. Each workout is structured to push your limits and help you improve your pacing, making it perfect for triathletes or anyone looking to improve their long-distance swimming. By the end of the plan, you’ll be ready to take on the 1500m with confidence, strength, and control.