Products
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Endurance Builder
Digital downloadBuild your endurance with this 8-week training plan, designed to improve your pace over 1500m . Structured workouts build endurance and stamina, with a start and finish test set to measure your progress. Perfect for those aiming to swim further.
£60
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10km 4-Week Session Plan
Digital downloadComplete 10km of swimming in just 4 weeks with this structured training plan, designed to enhance your technique, speed and endurance. Each session ranges from 800m to 1,000m—equivalent to 30 to 40 lengths of a standard 25m pool.
£40
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20km 4-Week Session Plan
Digital downloadComplete 20km of swimming in just 4 weeks with this structured training plan, designed to enhance your technique, speed and endurance. Each session ranges from 1,000m to 2,000m—equivalent to 40 to 80 lengths of a standard 25m pool.
£40
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30km 4-Week Session Plan
Digital downloadComplete 30km of swimming in just 4 weeks with this structured training plan, designed to enhance your technique, speed and endurance. Each session ranges from 2,000m to 3,500m—equivalent to 80 to 120 lengths of a standard 25m pool.
£40
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40km 4-Week Session Plan
Digital downloadComplete 40km of swimming in just 4 weeks with this structured training plan, designed to enhance your technique, speed and endurance. Each session ranges from 3,000m to 3,500m—equivalent to 120 to 140 lengths of a standard 25m pool.
£40
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Freestyle Efficiency Challenge
CourseBecome an efficient swimmer in 5 days. Get technical video breakdowns, drill progressions, and 5 session plans. Plus, access to our exclusive Facebook support group for additional guidance and community support.
£25